- Time: Three times a week, every Wednesday, Thursday, and Saturday, for one and a half hours. (The times below follow US winter/summer transitions)
Convert meeting times to your time zone: https://www.worldtimebuddy.com/
| Meeting Day | US Pacific Time | US Eastern Time | UK Time |
| Wednesday | 11 am | 2 pm | 7 pm |
| Thursday | 5:30 pm | 8:30 pm | 1:30 am |
| Saturday | 11 am | 2 pm | 7 pm |
- To join the meeting, either by Zoom or by phone:
- Send an email to
- or sign up to be on our email list here
- Primary language: English
- Our meeting readings come from the Nar-Anon booklet “Continuing our Journey After Loss: We Still Belong.” We encourage all our regular attendees to request this book and the blue Nar-Anon Booklet from the HAL Literature Volunteer at . Literature can also be purchased through the World Service Office Webstore.
- Tips: Please remove your last name from your screen name. The initial of the last name is ok. You can also include your city, state/province, or country.
You can find other on-line Nar-Anon meetings HERE
2025 SPECIAL MEETINGS
Newcomer Meetings: First Saturday of each month, after the regular Saturday meeting (12:30 am Pacific time, 5:30 pm Eastern)